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Anthropic has introduced a new feature called Reflect that tracks how much users rely on Claude and gently encourages mindful usage. The feature aims to promote a healthier relationship with AI by providing insights into user behavior and nudging users to take breaks.
The Brick gadget has emerged as a powerful tool against digital overwhelm, now available on Amazon for broader consumer access.
Fitbit's new AI health feature takes a more thoughtful approach than competitors like Google Health Coach, avoiding alarmist notifications in favor of personalized wellness guidance.
The smartphone era has created an attention crisis, prompting the rise of 'Slowtech' – a movement focused on helping users reclaim control over their time and digital interactions.
The SlowTech movement is gaining traction as users seek to reclaim control over their attention and digital habits. This philosophy emphasizes mindful technology use over constant connectivity.
As AI fundraising hits new highs, a new wave of startups is focusing on reducing digital dependency and encouraging real-world interaction. From in-person games to DIY cyberdecks, these ventures promote a balanced approach to technology use.
AI startup Noscroll aims to cure digital doomscrolling by reading the internet for users and presenting curated content summaries. The platform addresses growing concerns about social media addiction and information overload.
Bond, a new social media platform, uses AI to motivate users to reduce social media consumption and engage more with the real world. The app aims to combat digital doomscrolling by encouraging offline activities through personalized AI recommendations.
Learn how AI-powered digital wellness tools like Brick and Bloom Card help manage screen addiction and develop healthier digital habits. Discover how these systems use artificial intelligence to understand your phone usage patterns and guide you toward better choices.
A personal journey shows how simple strategies can reduce daily phone usage from hours to just one hour. The key lies in creating structured changes and mindful habits.
The Renpho Eyeris Zen eye massager combines heat therapy and meditation to address modern eye strain and stress, representing a new approach to digital wellness.
